Overcome Fear of Laughter is an audio hypnosis session specially for people who find it hard to cope with laughter. The fact is, we don't all find the same things amusing, and learning to relax with those differences can make life a lot easier.īut how can you stop yourself feeling fearful, or let yourself relax with not laughing when others are clearly finding something very amusing? Hypnosis is a great way to become calmly indifferent This can make you feel kind of dumb, or as if you are being excluded somehow, even if this isn't intended. Laughter might also seem worrying or even frightening when you can't make out what exactly it is that people find so funny. Fear of laughter can sometimes be due to not understanding And then you would start avoiding other places or situations where you might come across people laughing. Soon enough, you would want to avoid cafés just in case you heard laughter. Even just passing by a table of laughing strangers in a café could make you break out in a sweat. It's not surprising that experiences like that could make you feel uncomfortable at the sound of any kind of laughter. Some people, however, have had such a bad experience, perhaps due to bullying, that they find it extremely difficult to put it behind them.
Most of us have experienced it at some time, but we mostly manage to put it behind us and get on with our lives. Are you always worrying that people are laughing at you?ĭoes even the sound of laughter make you feel tense?īeing laughed at is very unpleasant.
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